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Vanessa Edelsten Yoga

Yoga - Meditation - Yoga Nidra - Retreats

Authentic Practice

Yoga Teacher
Tairua and Pauanui,
Coromandel

Meet Vanessa

Hi, I'm Vanessa. 
I'm a Yoga teacher, Ecologist, local Sauna operator and most importantly mama to two beautiful boys and wife to an incredible partner. 

My yoga offerings are from the heart. Deeply grounding, supportive and expansive, they offer a chance for you to connect to yourself and your own true nature. As a lover of the natural world, my practices offer a moment to be present with the incredible environment we are blessed to call home.

Join me on my Fit by Wix app
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Let's Practice together

I believe that yoga is a profound practice of embodiment. My approach integrates holistic movement with a deep connection to nature, fostering a space where your body and mind can find true harmony and clarity.

Join me on the mat for regular weekly yoga classes in Paradise! I teach weekly in both Pauanui and Tairua, and have been teaching yoga for over 12 years now.

I am deeply passionate about holistic wellbeing and also run Women's Retreats through Wild Stillness Retreats. These retreats are intimate retreats that offer an experience of supportive expansion - a deeper knowing of who we are as women and individuals.

Explore Classes

Retreats

Upcoming Events

  • Summer Glow Women's Retreat
    Summer Glow Women's Retreat
    168 days to the event
    Fri, 26 Feb26 Feb 2027, 5:00 pm – 28 Feb 2027, 3:00 pm
    Mahamudra Centre for Universal UnityMahamudra Centre for Universal Unity, 2183 Main Colville Road, Colville 3584, New Zealand
    26 Feb 2027, 5:00 pm – 28 Feb 2027, 3:00 pm
    Mahamudra Centre for Universal Unity, 2183 Main Colville Road, Colville 3584, New Zealand
    Soak up the beauty of Summer as we Retreat to Celebrate. Allow yourself to pause here and tune into the things that make you feel inspired and authentically you. Each element of this retreat is carefully curated to invite more softness and joy, through embodied practices and supported rest.
  • Winter Soul Soothe Women's Retreat
    Winter Soul Soothe Women's Retreat
    279 days to the event
    Thu, 17 Jun17 Jun 2027, 5:00 pm – 20 Jun 2027, 3:00 pm
    Aio Wira Retreat CentreAio Wira Retreat Centre, 8 Aio Wira Road, Waitākere, Auckland 0653, New Zealand
    17 Jun 2027, 5:00 pm – 20 Jun 2027, 3:00 pm
    Aio Wira Retreat Centre, 8 Aio Wira Road, Waitākere, Auckland 0653, New Zealand
    As the days shorten and the sun sets lower in the sky, it is time to welcome in nourishment, a deeper level of self-care. An invitation to slow down.

Connect With Vanessa

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